holistic nutrition + wellness


promoting daily rituals and healthy habits

Simple lifestyle changes for stressed + busy people.

Keyrsten McEwan, RHN

Hello! I’m so happy you found me. I’m Keyrsten, a Registered Holistic Nutritionist based out of British Columbia, although I have clients spanning all across North America. I am passionate about making nutrition fun and accessible, helping you make simple lifestyle changes that will have you feeling balanced, energized, and empowered.

It’s time to make your health a priority.

If you find yourself feeling overwhelmed, exhausted, or like there aren’t enough hours in the day to get everything done, it’s time to make a change.

If you’re having trouble with where to start, I can help! I will support and guide you through the process of finding energy and peace, while improving your overall health and nutrition with wellness tools that are easy to integrate.

Initial Nutrition Session

Start your health journey today with individualized guidance + support.

Follow-Up Nutrition Sessions

For current clients who want to check in or get reinspired.

Custom Meal Plans

Take the stress out of “what’s for dinner” with my customized meal plans.

Busy to Balanced Program

This program is designed for busy women who are ready to drop the stress struggle.

What my clients are saying:

Busy to Balanced

Subscribe to my newsletter today to receive a free 5-day meal plan full of delicious and nutritious recipes.

I designed Busy to Balanced to be easy, flexible, and to incorporate the foundational nutrition practices I recommend to clients who are stressed.

Holistic Nutrition + Wellness with Keyrsten

If you’re curious about exploring health and wellness on a deeper level (and having some fun, too!) you’ve come to the right place. My blog will be updated regularly with evolving content to keep you informed and entertained.